Getting started with CBD
Getting started with CBD:
a simple guide to choosing the right product and understanding its effects
Would you like to discover CBD but don’t know where to start?
Between formats, dosages and uses, it can quickly become confusing.
Here, we guide you step by step to help you understand, choose and start with confidence.
The basics to know before getting started
Before choosing a CBD product, it is important to understand a few simple concepts.
What is CBD?
CBD is a natural compound extracted from hemp, commonly used to support everyday well-being.
Is it legal?
The products offered comply with current European regulations.
(THC below the authorized threshold).
Does it get you high?
No. CBD does not produce psychoactive effects unlike THC.
How to choose?
The right product depends on your needs, your preferred format and your level of experience.
Start simply with beginner-friendly products
For a first experience, choose products that are simple, gentle and easy to dose.
- Ideal first experience
A simple solution to start gradually and adjust easily.
- Easy to use
A practical, discreet and reassuring format to discover CBD without constraints.
- Gentle relaxation
A calming ritual, ideal in the evening or during a quiet moment.
Our selection for getting started with CBD
We have selected accessible products adapted to first-time CBD users, helping you choose without getting lost among too many options.
-
CBG Pain Relief & Curcumin Gummies – Équilibre
€19,99 Add to cart -
CBD Women’s Cycle Herbal Tea – Équilibre
€23,00 Add to cart -
Activecann Organic Balm – Annabis
€19,00 Add to cart -
Hyaluron Face Cream – Cremcann
€17,50 Add to cart -
CBD Face Serum – Cibdol
€24,90 Add to cart -
CBD Day Cream – Cibdol
€19,00 Add to cart -
CBD Libido Gummies – Équilibre
€19,99 Add to cart -
CBD Joint Comfort Capsules – Shantipop
€35,00 Add to cart -
Candy Voodoo – Shanti
€6,50 Add to cart -
Essential Oils Cannabis
€39,00 Add to cart -
Oil CBD / CBN Mélatonine 10% -Kyla
€45,00 Add to cart -
Oil CBD / CBG 10% – Kyla
€39,00 Add to cart
CBD may help support :
- sleep
- stress
- pain and tension
- skincare
- overall well-being
What is CBD?
CBD, or cannabidiol, is a molecule naturally present in hemp. It is appreciated for its relaxing and soothing properties, especially as part of everyday well-being.
Unlike THC, CBD does not produce psychoactive effects. It does not make you “high” and can be used as part of a natural approach to relaxation, recovery or balance.
How to choose your CBD?
The best choice mainly depends on your primary need. Here is a simple way to guide you.
Sleep
CBD oils, herbal infusions, relaxing gummies.
To support a calm bedtime routine.
Stress and relaxation
CBD oils, gummies, herbal infusions.
To support moments of tension or mental overload.
Pain and tension
Balms, oils, targeted care products.
For a more localized or recovery-focused approach.
Skin and care
CBD cosmetics, balms, creams.
To integrate CBD into a skincare routine.
How to use CBD?
Each format has its own way of being used. The goal is to choose the one that best fits your lifestyle.
Sublingual
Place a few drops under the tongue. A format appreciated for its simplicity and quick use.
Infusion
Best enjoyed during a calm moment, often in the evening. Ideal for a gentle and progressive experience.
Topical application
Apply directly to a targeted area. Suitable for skincare, tension relief or massages.
Where should you start in practice?
Identify your need
Sleep, stress, pain, relaxation or skincare: start by defining your main objective.
Choose a simple format
Low-dose oils, gummies or herbal infusions are often the most accessible formats for beginners.
Start gently
Begin with a small amount, observe how you feel, then adjust if needed.
How to use CBD?
Each format has its own way of being used. The goal is to choose the one that best fits your lifestyle.
Sublingual
Place a few drops under the tongue. A format appreciated for its simplicity and quick use.
Infusion
Best enjoyed during a calm moment, often in the evening. Ideal for a gentle and progressive experience.
Topical application
Apply directly to a targeted area. Suitable for skincare, tension relief or massages.
Where should you start in practice?
Identify your need
Sleep, stress, pain, relaxation or skincare: start by defining your main objective.
Choose a simple format
Low-dose oils, gummies or herbal infusions are often the most accessible formats for beginners.
Start gently
Begin with a small amount, observe how you feel, then adjust if needed.
Why choose Liberty Shop?
Rigorous multi-brand selection
Products chosen for their quality, traceability and reliability
Tested and compliant products
Reliable solutions meeting current legal standards
In-store advice in Brussels
A team available to guide you
A simple approach to CBD
Our goal is to make CBD simpler, easier to understand and more accessible.
Frequently asked questions
How should beginners start using CBD?
It is recommended to start with a low dose, often in oil form, and gradually adjust according to how you feel.
Which CBD product should I choose to start?
CBD oil is generally recommended for beginners because it is easy to dose and provides an overall effect.
How many drops of CBD should I take?
Dosage depends on each person. It is recommended to start with a low dose (2 to 3 drops) and increase gradually.
Does CBD get you high?
No, CBD does not produce psychoactive effects. It does not alter perception or awareness.
Is CBD dangerous?
CBD is generally well tolerated. It is recommended to respect the suggested doses and seek advice if unsure.
Can CBD be used every day?
Yes, CBD can be used daily as part of a wellness routine.
Is CBD effective for stress?
CBD is often used to promote relaxation and reduce stress-related tension.
What is the difference between CBD and THC?
CBD is non-psychoactive, unlike THC which produces psychotropic effects.
How long does CBD take to work?
It depends on the method of use:
- oil → 15 to 30 min
- ingestion → longer
Is CBD legal in Belgium?
Yes, CBD is legal in Belgium if it complies with current regulations, especially regarding THC levels.
Ready to discover CBD the easy way?
Start with a selection designed for beginners and find the product suited to your needs.
Fast delivery
Within 2 to 3 working days in Belgium
Secure payment
Secure and encrypted payments
Customer service
Available Monday to Saturday from 1 PM to 9 PM
